Anyone doing Keto?
I find low carb the most effective way for me (especially because it reduces bloating, inflammation, which makes me feel better instantly). I was on it but then went on vacation and while I didn't gain anything, having a hard time getting motivated to get back into it ketosis (because I'm still eating one too many carbs...can't get motivated). I tend to eat mostly natural foods (as opposed to processed crap).
I don't have that much to lose (10lbs, maybe 15lbs) but at the rate I'm going don't think it'll happen anytime soon. I'm hoping with spring around the corner, more sunshine/longer days that will be motivation enough. I do workout (weights/cardio), walk to work, yoga, hike, ski when conditions permit.
Just looking for ideas and inspiration.