tjuzer
Oct 10th, 2004, 03:25 AM
stuff from jumpusa good? should i buy? what is best?
ragin_pyro
Oct 12th, 2004, 10:47 AM
Pryo? WTF, u mean plyometric? Well, what do they have? All plyometric is, is speed an some stregth, IE, do clapping pushups..squat down as low as u can go, an jump as fast and as hard as u can..see how long it takes u (bet most of u would be pretty suprised)