Hot Deals

[Costco] MacroLife Macro Greens Superfood 90 servings $46+tax with free shipping

  • Last Updated:
  • Feb 17th, 2018 10:50 pm
[OP]
Jr. Member
Dec 11, 2007
184 posts
37 upvotes
Guccimang wrote:
Feb 12th, 2018 7:23 pm
Anyone know if this is available in store, or online only ?
Not sure. Not all Costco's carry this so your best bet may be to buy it online.
Deal Addict
User avatar
Dec 8, 2007
4553 posts
796 upvotes
rockyrye wrote:
Feb 11th, 2018 7:30 pm
I have a green smoothie every day for breakfast with supplements that aid in digestion. When my diet causes inflammation to my intestines it inevitably leads to an autoimmune reaction. All of my major organs have been attacked. This doesn't make me an expert. It means not paying attention has consequences.

There is a wealth of gut-health research being made accessible during the past few years. See Rhonda Patrick video series https://www.foundmyfitness.com/about-dr-rhonda-patrick. She has a smoothie recipe and she interviews research leaders directly and tries to make sense of the research in practical terms. Fortunately it hasn't all been completely monetized and the best digestive practices cost nothing. Also, it's not a bunch of bloggers and "journalists" creating click-bait. Unfortunately this means the information is dense and requires time to understand.

https://www.t-nation.com/diet-fat-loss/ ... you-absorb
https://optimisingnutrition.com/2016/07 ... arb-gregg/


Good post.
Mark77 wrote:"All aspiring students should go into the financial services - engineering is, and always has been, a poor choice for our brightest minds ... and TodayHello is my Hero ..."
Hydropwnics wrote:"TodayHello is a certified hustler and original gangster."
Newbie
Jan 25, 2018
61 posts
35 upvotes
ChiGGz wrote:
Feb 12th, 2018 10:36 am
OP's link has nutrition info. 6g carbs (5g net) per serving .

I'm wondering if there's anything in here that could trigger an insulin response; trying to stay in ketosis.

... not sure if you know but that 5g isn’t going to cause anything. Depending on the person you should be between approx 20-80 grams of carbs a day, most say 40 or under. So implement this and steal away 5 grams that you’ve been eating elsewhere.


I’m hugely considering this to round out my keto diet with most vitamins and minerals.

My carbs come from 2-3 Kirkland protein bars, a avacado or two depending on size and the real peanut butter and salted almost together as little snacks later in the day when I seem to be more hungry.

Top