The atkins diets has alot of side-effects to it... you should try to keep up with a work routine, your damaging your body by gaining weight and then losing it...look up Yo-Yo dieting on the net...
your body can go into shock losing such a drastic amount of weight in such a short time frame...
even doing a 10 min work out a night, is ample
your body can go into shock losing such a drastic amount of weight in such a short time frame...
even doing a 10 min work out a night, is ample