I lost 50 pounds and gained it all back
- Last Updated:
- Jul 16th, 2016 10:46 pm
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- DJ_Peanuts22 [OP]
- Deal Expert
- Feb 26, 2004
- 26998 posts
- 4337 upvotes
4 replies
- djeter
- Member
- May 10, 2012
- 260 posts
- 30 upvotes
- Markham
There's a growing theory (not sure if that's the right word or not) among dr.'s/scientists that permanent weight loss is almost impossible for those that have allowed themselves to become obese: http://www.cbc.ca/news/health/obesity-r ... -1.2663585
- pumpkinpies
- Deal Addict
- Oct 31, 2009
- 3746 posts
- 1003 upvotes
- Toronto
this pretty much tells it all - "Most of what I was eating was pretty healthy, and I was still a regular at the gym; I was even working with a personal trainer. In fact, I focused more on exercise than nutrition because working out was fun. I loved exercise but hated tracking calories, and I told myself that was fine: Although I was heavy, I was still fit."
you can work out all you want but if you dont eat smart and pay attention then it doesnt matter when it comes to weight.
you can work out all you want but if you dont eat smart and pay attention then it doesnt matter when it comes to weight.
- nasa25
- Deal Expert
- Oct 13, 2009
- 21200 posts
- 10721 upvotes
- Iqaluit, NU
It's because most obese people hate working out and love junk food. So maybe they drop a few pounds by doing some cardio and eating healthy for a few months but it's almost impossible for them to make it a lifestyle change. That's why when I'm 10+ pounds over my desired weight I check myself before I wreck myself.djeter wrote: ↑There's a growing theory (not sure if that's the right word or not) among dr.'s/scientists that permanent weight loss is almost impossible for those that have allowed themselves to become obese: http://www.cbc.ca/news/health/obesity-r ... -1.2663585
- Guest8456458484
- Deal Guru
- Mar 14, 2005
- 13811 posts
- 2516 upvotes
I recall Jillian Michaels, who was one of the coaches on The Biggest Loser, said she was fat before. She has obviously kept the weight off. But I think she said that she's like a recovering food addict who has to be very conscious of falling off the wagon.
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