Sports & Recreation

Losing strength after being sick

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  • Dec 1st, 2010 2:10 pm
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[OP]
Deal Addict
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Aug 26, 2007
1841 posts
27 upvotes

Losing strength after being sick

So I was sick all week last week and it was pretty bad. I didn't get a chance to go to the gym obviously. So I'm finally feeling better, so I went to the gym earlier and I seem to feel weaker and can't lift as much. Anyone else experience this or something similar? When will my strength come back? I also lost about 4 pounds, hopefully I get the weight and strength back.
2 replies
Deal Fanatic
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Apr 24, 2006
9913 posts
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Mississauga
Garest wrote:
Dec 1st, 2010 1:24 pm
you'll be fine after a few days

+1

It always takes a while.

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