Beauty & Wellness

Multivitamins Recomendations

  • Last Updated:
  • Apr 30th, 2017 3:06 am
Sr. Member
Apr 29, 2014
512 posts
Pickering, ON

Multivitamins Recomendations

Can anyone recommend a multivitamin for me?
I am 35 year old male with a desk job and 2 very active toddler. Recently diagnose with diabetes and want to get active again but not much time. My body type is 6' 1" 215 lbs and always eat less than 2300 calories a day.

Thanks in advance.
3 replies
Deal Addict
User avatar
Dec 27, 2009
2781 posts
Ottawa, ON
I don't take vitamins, but I do make smoothies a lot, and I add this powder called Amazing Grass. My 2 favorite flavours are their orange dreamcicle and chocolate. A scoop of that stuff has so many vitamins and nutrients I can't even list them all. I order from vitacost in the US. They offer free shipping to Canada, and I find their prices for products cheaper even with the exchange. Good luck with your health.

I love the chocolate powder mixed with a frozen banana, tablespoon or so of natural peanut butter, bit of milk and voila. An amazing tasting chunky monkey shake which is healthy.
May 28, 2012
9247 posts
If you are a Costco member, they have the best value for vitamins and supplements. Kirkland multivitamins are a third the price of brand name.
Deal Guru
User avatar
Mar 14, 2005
10417 posts
City of Vancouver
I don't take a multi-vitamin. It is healthier to eat whole foods because they have stuff like fibre and phytonutrients.
De gustibus non est disputandum
Crazy people will make even sane people crazy.
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