Protein Cereal

[neerthigan]

Hey I was wondering if you guys could recommend me a cereal that is packed with protein and that can be purchased from a local supermarket. Please and Thanks!!!

[Squageli]

Cereal is full of crap. Why don't you just have a protein shake?

[jaysfan4life]

Get puffed quinoa.... Its only available at health food stores

[rilhouse]

just eat eggs for brek!

[pessamystic]

there's no cereal "full" of protein. eat cereal for the carbs and fiber. if you're looking for foods that are good for you physique-wise, look up bodybuilder's diets. they know how to do it. they build, they cut. on demand. if that is what you want, follow them.

[inntents]

there's no cereal "full" of protein. eat cereal for the carbs and fiber. if you're looking for foods that are good for you physique-wise, look up bodybuilder's diets. they know how to do it. they build, they cut. on demand. if that is what you want, follow them.

Are you kidding?
I LOVE my bowl of Cap'n Chicken Crunch or Kellogg's Tuna Flakes with 4oz of water/protein shake!!

Mmmmmmmm........protein cereal...........

[samkat]

There's a Kashi cereal that is high in protein as compared to other grocery store brands : GoLean

[dchen1989]

vector has some protein and it taste gooooooood imo

[Madman1111]

http://www.presidentschoice.ca/LCLOn...roductId=19871

[Cas77]

just eat eggs for brek!

This. Lots of them!

http://www.presidentschoice.ca/LCLOn...roductId=19871

Ingredients: Rice, oat bran, sugar/glucose-fructose....4g of fiber

Great way to start the day.

[HTTP04]

Um....

Make your own...

Regular cornflakes + milk + scoop or two of chocolate/vanilla/whatever whey you want

Though I would rather settle for eggs; oatmeal + whey scoop is another alternative

[Therion]

Here's what I eat to replace cereal:

1 cup greek yogurt
1 tablespoon almond or peanut butter (natural, not the icing sugar/soybean oil kind)
1/2 cup raw quick oatmeal
1-2 teaspoons raw honey
1/2 scoop whey protein

You're looking at 40+g of protein, good fat, lots of fiber, nutrition galore. Tasty, too, and doesn't take more than 5 mins of preparation. You can add berries, a banana, coconut shavings, try different nut butters, etc. to flavour it differently.

I need and eat substantial calories, so if you're trying to lose weight, cut the weight of the ingredients down, and use low-fat greek yogurt (I use the higer-fat variety).

[Sibica]

Just eat eggs with some meat on the side. Tons of protein and fat and ZERO carbs.
That is how you start they day right.

[rilhouse]

Here's what I eat to replace cereal:

1 cup greek yogurt
1 tablespoon almond or peanut butter (natural, not the icing sugar/soybean oil kind)
1/2 cup raw quick oatmeal
1-2 teaspoons raw honey
1/2 scoop whey protein

You're looking at 40+g of protein, good fat, lots of fiber, nutrition galore. Tasty, too, and doesn't take more than 5 mins of preparation. You can add berries, a banana, coconut shavings, try different nut butters, etc. to flavour it differently.

I need and eat substantial calories, so if you're trying to lose weight, cut the weight of the ingredients down, and use low-fat greek yogurt (I use the higer-fat variety).

that looks really good. i'll have to try it minus the oats as i dont eat them. my usual brekfast of champions is 4 eggs and 3 pieces of bacon, but that requires more prep time.

[jswift79]

6 eggs, and a cup of cottage cheese