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so i'm finally getting serious about my health....and my body performance...haha
i bought a soy derivative because teh other brands have a lotta milk products in them..but thats beside the point
the specs claim it has more protein per serving...and I take it like 2 tims a day...
and my work out schedule is like 3-4 days a week now...
but i doubt ther are ne disadvantages to this one.
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Sep 29th, 2004 09:12 AM #91I'm waiting for this - make sure to make a post here to let us all know when you get it.
Originally Posted by baz5
How much is the price going to rise?
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Sep 29th, 2004 03:32 PM #92Member
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how bout a soy derivative ??
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Sep 30th, 2004 10:01 AM #93Soy promotes estrogen growth when taken in typical amounts. Originally Posted by Xavier
So if you're a girl it's not bad. If you're a guy (And don't want to promote estrogen growth) then it's bad. Reply With Quote
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Sep 30th, 2004 01:24 PM #94Deal Addict
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I haven't heard of the estrogen thing, but I agree if you're a guy you probably want to stick with whey or a good egg protein powder. I haven't read of too many bodybuilders or other athletes taking soy powder, but if you have a problem digesting whey or egg powder than soy is a good alternative. Originally Posted by TrevorK
Also, yesterday in the store I found out they make Gatorade powder. I didn't know that! Great stuff to mix with my whey. Reply With Quote
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Oct 1st, 2004 12:03 AM #95bad because you might grow man boobs?? Originally Posted by TrevorK
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Oct 1st, 2004 12:29 AM #96
Hmm, maybe I shoulda get some protein powder, know any cheap kind? I dont need super expensive, but wouldnt want some that does nuthin or really crappy an can cause problems, never tried it, my bro threatened me that each scoop is a dollar, worth more then me an hed kill me if I had some
Sometimes hes so cheap. Hmm, or any shakes that u can drink durni day? I know in ARnolds book, he had somethin with eggs etc, any1 gimmie some shake ideas? 1's that seemed to work well? Least I'll have a startin point.
Edit: Heheh, I just noticed this thread was started by cummer, an minh is in it, any remember, some1 posted parts of his blog, an he was like Man, minh is a monster! He can bench 100 pounds! I jus thought that was hilarious, I was jus expecting an exagerated amount like, 3-400 lbs.Last edited by ragin_pyro; Oct 1st, 2004 at 12:49 AM.
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Oct 4th, 2004 08:38 AM #97
He must be 10. I guess 100lbs is a lot for 10yr olds.
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Oct 5th, 2004 07:50 AM #98
Oh, and another thing. When you're taking a lot of protein, your farts REALLY smell!
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Oct 5th, 2004 11:21 AM #99Sr. Member
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I just recently bought 3 x 5lbs tubs (choco, vanilla & strawberry) of Optimum Nutrition Whey at Popeyes @ Yonge & Bloor. It was $44.99 each in store but if you buy online @ www.supplementscanada.com, it's only $42.99.
Very good service as I received free shaker cups, free creatine samples, free water on the way out and $6 in coupons for my next purchase .. Reply With Quote
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Oct 5th, 2004 03:20 PM #100I'm tempted to try out their Instore - maybe I will if they give out all that stuff.... Originally Posted by crazyboie
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Oct 19th, 2004 10:58 AM #101
My local Health store (Health Service Centre, 5 locations in Toronto) gave me some samples of ISOWhey Breezers (Interactive Nutrition),
http://www.interactivenutrition.com/...heybreezer.php
I tried the Mango-Peach and Citrus Burst...DELICIOUS!! Definitely lighter in texture and more 'thirst-quenching' than your typical 'creamy' mixes. I just might pick up a tub so I can alternate with my other whey powder (Nature's Best ISO-Pro) since chocolate everyday is getting boring. To bad it's priced a bit on the high side, $44 for 2 lbs., http://www.sndcanada.com/gc/gc_item....teractive&Z9=0
Maybe an unflavoured powder with Crystal Light would be just as good...?_______________
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Oct 19th, 2004 11:06 AM #102I'm also getting a little bored with chocolate. Mango-peach?!?! That's awesome! Too bad it's so expensive. Originally Posted by Fightguard
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Oct 19th, 2004 02:08 PM #103 Originally Posted by Fightguard
Syntrax Nectar is the same sort of thing - you could eat the powder without water it tastes so good. Reply With Quote
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Oct 25th, 2004 09:57 AM #104I'm taking the Fuzzy Navel (peach) Nectar juice right now and it's yummy - i'll comment on results at a later time (just started with this). Originally Posted by TrevorK
Low carb/calories too, which is a bonus. Reply With Quote
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Oct 25th, 2004 10:25 AM #105
I ended up buying 2 lbs. of the Citrus Breezer. I figured, I can easily spend $50+ in a few hours over dinner and drinks...so $44 for something that would last me at least a few weeks isn't so bad
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