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Is there a reason why I am seeing people running in cold weather wearing t-shirts or shorts? Aren't they cold? Do they have different metabolisms, or did they have a revved up pre-run warm-up phase? I have vaseline on my face, I am wearing a hat, gloves, scarf, jacket, over-the-calf socks over tight...
I'm about to embark on a keto diet and would like to track my progress on reaching ketosis.Is there a generally highly regarded ketone strip?Cheers
Recently, work starting giving credits and a corp discount for Goodlife locations. With towel service I'd be paying $450 tax in. Question 1 - is this a good rate? Second, the closest Goodlife are around Trafalgar and Dundas. Are these good, in terms of keeping them clean and quantity of equipment ar...
Hi, I would like to know whats the difference between elbow brace/compression/sleeve same with knee brace/compression/sleeve, I would be using for weight lifting and I heard these supports would lessen the damage the joints. Any advice would be appreciated. Thanks
I'm looking for a pedometer..one that is small and you keep in your pocket, it shouldn't have any extra features i.e. send info to an app etc. It's to give to a friend as a gift so I don't want something cheap it just needs to be simple and reliable. Any suggestions?
My FIL wants to get a treadmill for light walking in the house. Preferably one that is more compact in size, not as big as those ones in the gym. Does such a thing exist?Any recommendations?
Be careful when buying f&f vouchers, apparently fake ones were soldhttp://www.citynews.ca/2017/03/30/police-probing-fake-goodlife-memberships-bought-kijiji/
I rarely see it in GoodLife or even when I use to be at LA Fitness. For me I get bored easily and even listening to music when doing cardio. I have a Music Video playlist, not only it helps me move but I can do at least 40 minutes. I know most have built-in TV but content isn't great.
Hi, Does anyone have any experience with bringing any sort of powder such as protein powder onto the plane in their carry on bag? will it draw unnecessary attention from airport security once it goes through the xray machine? would I be required to go through additional screening/testing? and how lo...
Is it healthier to replace margarine with natural peanut butter as a spread on toast? I've seen people on RFD recommend replacing margarine with real butter, but I can't spread butter on toast because it is hard and I don't have a butter bell.
I'm considering buying this half rack for my basement: http://www.treadmillfactory.ca/fit505-half-rack-with-pull-up-bar. What are your thoughts? Does the pull up bar look sturdy? How does a "fat-grip" chin up bar compare to a regular bar? Is a full power rack that much better?
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