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Whenever I run outside in the cold, I can feel my lungs and throat get really cold, and it feels like I'll catch a cold and is also painful when taking in a breath. Plus nose sniffling which is actually a large cause of getting the common ...
Let's talk about gyms, the pros and the cons & your experiences. Since its the new year, a lot of us would want to know the differences between fitness gyms. I'm looking to switch to goodlife soon with my corporate plan I'll start by ...
The background story... I am a part-time coach / personal trainer and studying nutrition is, obviously, a big part of what I do. More and more, largely due to so-called "documentaries" promoting vegan lifestyle, I notice that ...
Live in upperfloor apartment, so I have to worry about causing noise to the people downstairs. So what are the ways to achieve the required amount of exercise indoor?
There's this member at GoodLife he will take at least 8-10 pieces wiping down each equipment he uses before and after. I'll be honest I can't be bothered nor expect others to as well UNLESS there's actual sweat on it. I guess it just doesn't bother me. Besides I take a shower afterwards.
What is the price range for this gym? Don't even want to bother going in and trying their 7 day membership if it's not in my price range.Thanks,
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