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The background story... I am a part-time coach / personal trainer and studying nutrition is, obviously, a big part of what I do. More and more, largely due to so-called "documentaries" promoting vegan lifestyle, I notice that people make really terrible decisions wrt their diet and lifestyle. While ...
Live in upperfloor apartment, so I have to worry about causing noise to the people downstairs. So what are the ways to achieve the required amount of exercise indoor?
There's this member at GoodLife he will take at least 8-10 pieces wiping down each equipment he uses before and after. I'll be honest I can't be bothered nor expect others to as well UNLESS there's actual sweat on it. I guess it just doesn't bother me. Besides I take a shower afterwards.
What is the price range for this gym? Don't even want to bother going in and trying their 7 day membership if it's not in my price range.Thanks,
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