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I want to begin running outside but where do runners usually keep their house key? I don’t want to put it in my pocket in case it falls out.
There's this member at GoodLife he will take at least 8-10 pieces wiping down each equipment he uses before and after. I'll be honest I can't be bothered nor expect others to as well UNLESS there's actual sweat on it. I guess it just doesn't bother me. Besides I take a shower afterwards.
Some days when I hit the gym (I only do classes) I am sore head to toe, sometimes in my glutes, or just shoulders. And then of course when you hit the next class you are struggling. Outside of stretching regularly and perhaps having the occassional protein drink after working out, what else can be d...
I rarely see it in GoodLife or even when I use to be at LA Fitness. For me I get bored easily and even listening to music when doing cardio. I have a Music Video playlist, not only it helps me move but I can do at least 40 minutes. I know most have built-in TV but content isn't great.
Is there a way to use the GNC gold card online? I tried inputting the number below the bar code and it didn't work. I opted to get one in December and the guy at the store said to register online. I completely forgot I had this til now. How come I can't use this crap online? I just thought it was a ...
I've had my PAL license for a while,but still don't have anything. My old man had a hunting rifle and I liked shooting it back in the days. Planning to buy a precision rifle for target practicing and perhaps compete in the future. The only club I am aware of that has a long range is Silverdale. Yet,...
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