Trending Fitness and Nutrition Discussion Tags

gym

I had the idea as I was working out alone at the gym because it is hard to keep myself motivated. I would buy a Goodlife membership, go to the gym for 4-5 months and then skip for the rest of the year. I threw around the idea to random people that I met and all of them said it was a great idea and I...

fitness

So i have a store credit at sail and im stuck between the 2 same price plus the 15% additional for vip members... Fitbit charge 2 HR 199.99 polar m200 189.99 My families on fitbit but u could use a 3rd party app to still do challenges too The polar is water proof but the fitbit isnt water proof just...

workout

... mixture of compound and isolation exercises (I try to do more compound as those are generally better). My goal is to get bigger. My rep range is 8-12 using good form (if form is bad then your using too much weight). Once I can do 11 or 12 reps for every set, I move up in weight. 60 seconds between ...

for

... The only thing that’ll really move around are the barbell/dumbells and even then I could probably just use a small area of mats for that. 1) Do you think wall to wall mats are needed? Or would just placing mats under each equipment suffice? 2) What specifically should I be buying…would ...

membership

Hi, I wanted to get some idea on what kind of deals other people have gotten on gym memberships. I am interested in the following gyms: LA Fitness Goodlife Fitness Anytime Fitness I want a gym that offers more than just weight lifting for times you just need a change up. So perhaps a pool, or basket...

goodlife

Be careful when buying f&f vouchers, apparently fake ones were sold http://www.citynews.ca/2017/03/30/polic ... ht-kijiji/

treadmill

My FIL wants to get a treadmill for light walking in the house. Preferably one that is more compact in size, not as big as those ones in the gym. Does such a thing exist? Any recommendations?

protein

What would be suggested for as a protein supplement for someone who is vegan? Would the same products used by weight lifters be ok or suggest something better? Perhaps ensure beverage or more economical to get a powder product? Thanks.

supplements

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

gym membership

Not sure if this is a hot deal but I thought I'd share this brochure I got in the mailer. You can check out more info about the particular location here: [url]

on

My FIL wants to get a treadmill for light walking in the house. Preferably one that is more compact in size, not as big as those ones in the gym. Does such a thing exist? Any recommendations?

exercise

i'm 5'5 and hover between 145-152 lbs and recently got a membership to a gym. I've been eating healthy for a while now and managed to lose 35-40 lbs on a clean diet alone over 2 years. However, i'm still out of shape and i want to change that. My goal is to cut fat, especially from the waist up (che...

weight loss

If there was a magic pill that made you lose weight, how much do you think it'd sell for? Or would it even be sold due to the massive amount of money being made from weight loss pills that are just caffeine?

goodlife fitness

As usual, don't leave any valuables in lockers ever https://www.reddit.com/r/toronto/commen ... _downtown/

fitbit

Hello, Does anyone Toronto store offer fitbit trade in? I'll be getting a fitbit zip tracker via work fitness program. Would like to know any store that would give me the trade in value? Thanks

diet

Hey. Is there any who is good in dieting plan because i am way too much over weight i want to lose fat and my weight i am 90 kg around i need to lose 20 to 30 kg in 3-4 months. I am starting workout this week regularly and need some one who can make a good diet plans. I can eat chicken, lamb, salads...

weight

Hey. Is there any who is good in dieting plan because i am way too much over weight i want to lose fat and my weight i am 90 kg around i need to lose 20 to 30 kg in 3-4 months. I am starting workout this week regularly and need some one who can make a good diet plans. I can eat chicken, lamb, salads...

extreme fitness

This will be my third time joining Extreme Fitness 2009 --> Paid $69 per month for student rate. 4 months free $69 x 9 = $621 divide 13 months = $44.35/month 2010 --> Paid $80 per month for corporate rate. 4 months free $80 x 9 = $720 divide 13 months = $55.38/month 2012 --> sales rep took my expire...

whey

I wanted to ask for a recommended weight gainer but then I realized for each thread (about the weight gainer) there are x10 posts saying make your own (weight gainer) while x10 more different recipes. Has anyone got any recommended whey protein FROM Nutrition House/GNC? To blend with milk/banana/oat...

home gym

I'm looking to set up a basic home gym at home (power rack, elliptical, dumbbells) I'd like to set up some gym flooring where I can place this stuff on and not quite sure what I should be paying or where I'm being ripped off. Looking for recommendations. Thank you

exercise bike

Hello, I am looking for an exercise bike that has a desk. The most popular one I see is the FitDesk X2.0 . https://www.amazon.ca/FitDesk-Exercise-Massage-White-Universal/dp/B00CM9CBZY/ref=cm_cr_arp_d_product_top?ie=UTF8 The reviews on this bike are good but I am concerned about its durability. Judgi...

free

Hi Everyone, Do you know of a Downtown Toronto Goodlife location which offers free parking during the day on weekdays? All the locations I know of offer free parking only after 4:45pm. I am looking for a location where I can drive to during the day and not have to pay for parking. Your help is much ...

how

Some days when I hit the gym (I only do classes) I am sore head to toe, sometimes in my glutes, or just shoulders. And then of course when you hit the next class you are struggling. Outside of stretching regularly and perhaps having the occassional protein drink after working out, what else can be d...

and

1) What stores have a good selection of (sports) shoes to try on? Since sizing and fit are very personal and hard to get right, it seems like a waste of time to buy online (done this so many times and sick of returning) before ...

where

1) What stores have a good selection of (sports) shoes to try on? Since sizing and fit are very personal and hard to get right, it seems like a waste of time to buy online (done this so many times and sick of returning) before ...

sports

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

health

Hello people,,, I want to start heading to the gym, and confused as I'm fairly new to Oakville, any good places that's got affordable memberships? I searched online and came across a gym called "Anytime Fitness", is it any good/affordable? Any suggestions would be greatly appreciated... Thanks,

advice

.

mississauga

Hi, can you guys recommend a good Deep Tissue Massage Therapist in Mississauga? I just want someone who knows what they're doing, and has experience with Sports injuries. Don't care much about how nice/fancy/reputable the clinic is. Bonus points if they're reasonable with their prices, but not too i...

fat

I noticed some goodlife gyms have body fat scale sitting in public area, are they free for all to use? Wanted to ask a staff member but was in a hurry to leave