Trending Fitness and Nutrition Discussion Tags

gym

I am a member at JCC which I simply love. Have to leave as my ex gf and I Have a lot of drama so it was decided she keeps the gym. Went to do a free trial at Express Fitness on Dufferin St. and I would never join that place. Let's put it this way, I have seen better gyms in 3rd world countries. So a...

fitness

Hi all, I've been thinking about becoming active and signing up for membership at a gym; I'm not looking to body build but just to become a bit more toned. Is there a book anyone can recommend that has advice for beginners looking to becoming more physically toned?

for

Is anyone using a prepaid credit card for their gym membership? I've seen too many horror stories about people still getting charged for gym memberships for months or even years after they cancelled. The gyms either continue to take money directly from customer bank accounts or continue to charge th...

workout

hey RFDers, new to the workout scene, was wondering if you guys could share your workout schedule Mon - Fri or Sun-Sun if its every day would like to see nice workouts for mass

goodlife

Recently, work starting giving credits and a corp discount for Goodlife locations. With towel service I'd be paying $450 tax in. Question 1 - is this a good rate? Second, the closest Goodlife are around Trafalgar and Dundas. Are these good, in terms of keeping them clean and quantity of equipment ...

on

Recently, work starting giving credits and a corp discount for Goodlife locations. With towel service I'd be paying $450 tax in. Question 1 - is this a good rate? Second, the closest Goodlife are around Trafalgar and Dundas. Are these good, in terms of keeping them clean and quantity of equipment ...

treadmill

I've been doing lots of looking. Pros and cons abound. They're all so expensive. So I thought I'd ask here for some real life, honest thoughts. We are both in our mid sixties and would probably not run, fast paced walking at best. I've had knee surgery. It would mostly be used by my wife. We'd like ...

membership

Mainly interested in the treadmills. Do I need a Markham Community Centre membership to use their gym facilities? if so, are there any free indoor tracks close by to Kennedy/Hwy 7? I'm looking to train for a half-marathon and need a backup place to run in case of a rainy day.

protein

What would be suggested for as a protein supplement for someone who is vegan? Would the same products used by weight lifters be ok or suggest something better? Perhaps ensure beverage or more economical to get a powder product? Thanks.

diet

... killed during crop/vegetable growing seasons. The peer-reviewed study referenced below is quite an eye-opener: https://link.springer.com/article/10.1023/A:1025638030686 Abstract Based on his theory of animal rights, Regan concludes that humans are morally obligated to consume a vegetarian or ...

supplements

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

gym membership

Not sure if this is a hot deal but I thought I'd share this brochure I got in the mailer. You can check out more info about the particular location here: [url]

exercise

Live in upperfloor apartment, so I have to worry about causing noise to the people downstairs. So what are the ways to achieve the required amount of exercise indoor?

goodlife fitness

Is it worth getting a Goodlife Fitness membership? My work has a corporate plan where the rate is $399 plus tax = 450 I'm currently going to Planet Fitness, and paying $20 a month for a black membership. The only downfall I have is that the PF location near me is small in size and is always busy exp...

and

Recently, work starting giving credits and a corp discount for Goodlife locations. With towel service I'd be paying $450 tax in. Question 1 - is this a good rate? Second, the closest Goodlife are around Trafalgar and Dundas. Are these good, in terms of keeping them clean and quantity of equipment ...

weight loss

If there was a magic pill that made you lose weight, how much do you think it'd sell for? Or would it even be sold due to the massive amount of money being made from weight loss pills that are just caffeine?

fitbit

Hello, Does anyone Toronto store offer fitbit trade in? I'll be getting a fitbit zip tracker via work fitness program. Would like to know any store that would give me the trade in value? Thanks

weight

Hey. Is there any who is good in dieting plan because i am way too much over weight i want to lose fat and my weight i am 90 kg around i need to lose 20 to 30 kg in 3-4 months. I am starting workout this week regularly and need some one who can make a good diet plans. I can eat chicken, lamb, salads...

how

There's this member at GoodLife he will take at least 8-10 pieces wiping down each equipment he uses before and after. I'll be honest I can't be bothered nor expect others to as well UNLESS there's actual sweat on it. I guess it just doesn't bother me. Besides I take a shower afterwards.

home gym

I've been trying to look for a reasonable home gym (budget around ~500 or so) and couldn't find any ones which reviews. Doesn't have to be fancy or anything or anything crazy. It'll just be for the casual work-out here and there. Found the following: http://www.xtcfitness.ca/strength-equipment/home-...

what

Live in upperfloor apartment, so I have to worry about causing noise to the people downstairs. So what are the ways to achieve the required amount of exercise indoor?

where

Where do you all find to be the best places to purchase dietary supplements, or ergogenics? For run of the mill supplements I prefer Vitacost. In addition to vitamins and herbs, Vitacost has a pretty good selection of whey protein if you're not into all the unique flavours, and their prices are very...

buy

Where do you all find to be the best places to purchase dietary supplements, or ergogenics? For run of the mill supplements I prefer Vitacost. In addition to vitamins and herbs, Vitacost has a pretty good selection of whey protein if you're not into all the unique flavours, and their prices are very...

good

I am a member at JCC which I simply love. Have to leave as my ex gf and I Have a lot of drama so it was decided she keeps the gym. Went to do a free trial at Express Fitness on Dufferin St. and I would never join that place. Let's put it this way, I have seen better gyms in 3rd world countries. So a...

extreme fitness

This will be my third time joining Extreme Fitness 2009 --> Paid $69 per month for student rate. 4 months free $69 x 9 = $621 divide 13 months = $44.35/month 2010 --> Paid $80 per month for corporate rate. 4 months free $80 x 9 = $720 divide 13 months = $55.38/month 2012 --> sales rep took my expire...

whey

I wanted to ask for a recommended weight gainer but then I realized for each thread (about the weight gainer) there are x10 posts saying make your own (weight gainer) while x10 more different recipes. Has anyone got any recommended whey protein FROM Nutrition House/GNC? To blend with milk/banana/oat...

exercise bike

Hello, I am looking for an exercise bike that has a desk. The most popular one I see is the FitDesk X2.0 . https://www.amazon.ca/FitDesk-Exercise-Massage-White-Universal/dp/B00CM9CBZY/ref=cm_cr_arp_d_product_top?ie=UTF8 The reviews on this bike are good but I am concerned about its durability. Judgi...

free

Hi Everyone, Do you know of a Downtown Toronto Goodlife location which offers free parking during the day on weekdays? All the locations I know of offer free parking only after 4:45pm. I am looking for a location where I can drive to during the day and not have to pay for parking. Your help is much ...

advice

I'm looking for a pedometer..one that is small and you keep in your pocket, it shouldn't have any extra features i.e. send info to an app etc. It's to give to a friend as a gift so I don't want something cheap it just needs to be simple and reliable. Any suggestions?

you

I want to begin running outside but where do runners usually keep their house key? I don’t want to put it in my pocket in case it falls out.