Trending Fitness and Nutrition Discussion Tags

gym

... is multi-faceted and one measurement does not tell the whole story. The best indicator is how well you feel in your body.” http://charlatan.ca/2017/03/athletics-removes-weight-scale-from-carleton-gym/ Carleton University is feeling the burn from students on social media for removing a weight ...

fitness

So i have a store credit at sail and im stuck between the 2 same price plus the 15% additional for vip members... Fitbit charge 2 HR 199.99 polar m200 189.99 My families on fitbit but u could use a 3rd party app to still do challenges too The polar is water proof but the fitbit isnt water proof just...

workout

... mixture of compound and isolation exercises (I try to do more compound as those are generally better). My goal is to get bigger. My rep range is 8-12 using good form (if form is bad then your using too much weight). Once I can do 11 or 12 reps for every set, I move up in weight. 60 seconds between ...

for

I have been doing squats and leg press along with calf raises for a year or longer now. My legs and thighs have definitely gotten hard but they are still too slim. I see squash and tennis players with huge legs. Do playing those sports really help increase muscle size in legs?

membership

Hi, I wanted to get some idea on what kind of deals other people have gotten on gym memberships. I am interested in the following gyms: LA Fitness Goodlife Fitness Anytime Fitness I want a gym that offers more than just weight lifting for times you just need a change up. So perhaps a pool, or basket...

supplements

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

gym membership

Not sure if this is a hot deal but I thought I'd share this brochure I got in the mailer. You can check out more info about the particular location here: [url]

protein

I just spent ~$300 on my annual protein/creatine stock up and got the following 25% off referral code after the fact. The website basically always has 20% off but the additional 5% always helps if anyone is interested. http://go.referralcandy.com/share/6PZ2ZFQ

treadmill

Hi Everyone, I am in desperate need to lose weight and am looking to buy a treadmill. I would like to purchase a good quality treadmill that will last a long time and is at a good cost. I see Costco.ca and Sears currently have sales but I don't know what brands I should look at. If you can please su...

goodlife

Hi Everyone, Do you know of a Downtown Toronto Goodlife location which offers free parking during the day on weekdays? All the locations I know of offer free parking only after 4:45pm. I am looking for a location where I can drive to during the day and not have to pay for parking. Your help is much ...

exercise

i'm 5'5 and hover between 145-152 lbs and recently got a membership to a gym. I've been eating healthy for a while now and managed to lose 35-40 lbs on a clean diet alone over 2 years. However, i'm still out of shape and i want to change that. My goal is to cut fat, especially from the waist up (che...

weight loss

If there was a magic pill that made you lose weight, how much do you think it'd sell for? Or would it even be sold due to the massive amount of money being made from weight loss pills that are just caffeine?

goodlife fitness

As usual, don't leave any valuables in lockers ever https://www.reddit.com/r/toronto/commen ... _downtown/

extreme fitness

This will be my third time joining Extreme Fitness 2009 --> Paid $69 per month for student rate. 4 months free $69 x 9 = $621 divide 13 months = $44.35/month 2010 --> Paid $80 per month for corporate rate. 4 months free $80 x 9 = $720 divide 13 months = $55.38/month 2012 --> sales rep took my expire...

whey

I wanted to ask for a recommended weight gainer but then I realized for each thread (about the weight gainer) there are x10 posts saying make your own (weight gainer) while x10 more different recipes. Has anyone got any recommended whey protein FROM Nutrition House/GNC? To blend with milk/banana/oat...

diet

Hi! My wife plans to start it soon, I read about it in some places, but I'm interested did you try it? Is it hard? Is it real? Thanks

home gym

I'm looking to set up a basic home gym at home (power rack, elliptical, dumbbells) I'd like to set up some gym flooring where I can place this stuff on and not quite sure what I should be paying or where I'm being ripped off. Looking for recommendations. Thank you

exercise bike

Hello, I am looking for an exercise bike that has a desk. The most popular one I see is the FitDesk X2.0 . https://www.amazon.ca/FitDesk-Exercise-Massage-White-Universal/dp/B00CM9CBZY/ref=cm_cr_arp_d_product_top?ie=UTF8 The reviews on this bike are good but I am concerned about its durability. Judgi...

weight

If you could only get one of these weight bench/rack attachments, which would you get, and why? 1. Leg extension/leg curl 2. Preacher curl 3. Lat/pulldown

on

I rarely see it in GoodLife or even when I use to be at LA Fitness. For me I get bored easily and even listening to music when doing cardio. I have a Music Video playlist, not only it helps me move but I can do at least 40 minutes. I know most have built-in TV but content isn't great.

free

Hi Everyone, Do you know of a Downtown Toronto Goodlife location which offers free parking during the day on weekdays? All the locations I know of offer free parking only after 4:45pm. I am looking for a location where I can drive to during the day and not have to pay for parking. Your help is much ...

how

Some days when I hit the gym (I only do classes) I am sore head to toe, sometimes in my glutes, or just shoulders. And then of course when you hit the next class you are struggling. Outside of stretching regularly and perhaps having the occassional protein drink after working out, what else can be d...

fitbit

So i have a store credit at sail and im stuck between the 2 same price plus the 15% additional for vip members... Fitbit charge 2 HR 199.99 polar m200 189.99 My families on fitbit but u could use a 3rd party app to still do challenges too The polar is water proof but the fitbit isnt water proof just...

sports

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

health

Hello people,,, I want to start heading to the gym, and confused as I'm fairly new to Oakville, any good places that's got affordable memberships? I searched online and came across a gym called "Anytime Fitness", is it any good/affordable? Any suggestions would be greatly appreciated... Thanks,

advice

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mississauga

Hi, can you guys recommend a good Deep Tissue Massage Therapist in Mississauga? I just want someone who knows what they're doing, and has experience with Sports injuries. Don't care much about how nice/fancy/reputable the clinic is. Bonus points if they're reasonable with their prices, but not too i...

fat

I noticed some goodlife gyms have body fat scale sitting in public area, are they free for all to use? Wanted to ask a staff member but was in a hurry to leave

training

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good

Looking for recomendations to join a gym in Richmond Hill, wanting to avoid scammy type memberships.