Trending Fitness and Nutrition Discussion Tags

gym

Hello! My girlfriend and I will be staying in the downtown core from June 1-4 for a wedding and were looking for a place that offers a guest pass for the two of us, preferably for free but I know this may not be possible. We have memberships to LA Fitness but ...

fitness

So i have a store credit at sail and im stuck between the 2 same price plus the 15% additional for vip members... Fitbit charge 2 HR 199.99 polar m200 189.99 My families on fitbit but u could use a 3rd party app to still do challenges too The polar is water proof but the fitbit isnt water proof just...

for

I do have 1, 3 and 5lb pairs but I only have one 15lb dumbell. After a quick search I found this https://www.bodybuilding.com/fun/3-dynamite-workouts-you-can-perform-with-a-single-dumbbell.html I'm quite new to strength training ...

workout

... mixture of compound and isolation exercises (I try to do more compound as those are generally better). My goal is to get bigger. My rep range is 8-12 using good form (if form is bad then your using too much weight). Once I can do 11 or 12 reps for every set, I move up in weight. 60 seconds between ...

membership

Mainly interested in the treadmills. Do I need a Markham Community Centre membership to use their gym facilities? if so, are there any free indoor tracks close by to Kennedy/Hwy 7? I'm looking to train for a half-marathon and need a backup place to run in case of a rainy day.

goodlife

Be careful when buying f&f vouchers, apparently fake ones were sold http://www.citynews.ca/2017/03/30/polic ... ht-kijiji/

treadmill

My FIL wants to get a treadmill for light walking in the house. Preferably one that is more compact in size, not as big as those ones in the gym. Does such a thing exist? Any recommendations?

protein

What would be suggested for as a protein supplement for someone who is vegan? Would the same products used by weight lifters be ok or suggest something better? Perhaps ensure beverage or more economical to get a powder product? Thanks.

on

I'm looking for a pedometer..one that is small and you keep in your pocket, it shouldn't have any extra features i.e. send info to an app etc. It's to give to a friend as a gift so I don't want something cheap it just needs to be simple and reliable. Any suggestions?

supplements

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

gym membership

Not sure if this is a hot deal but I thought I'd share this brochure I got in the mailer. You can check out more info about the particular location here: [url]

diet

Starting tomorrow I will be doing new diet plan. Can anyone confirm if this will help me lose fat? My body fat% is 15%. In between hours i will be fasting. Weekends load up on carbs and protein and fats amap In between i will be drinking water. Eat breakfast + protein shake at 620AM Drink coffee at ...

exercise

i'm 5'5 and hover between 145-152 lbs and recently got a membership to a gym. I've been eating healthy for a while now and managed to lose 35-40 lbs on a clean diet alone over 2 years. However, i'm still out of shape and i want to change that. My goal is to cut fat, especially from the waist up (che...

weight loss

If there was a magic pill that made you lose weight, how much do you think it'd sell for? Or would it even be sold due to the massive amount of money being made from weight loss pills that are just caffeine?

goodlife fitness

As usual, don't leave any valuables in lockers ever https://www.reddit.com/r/toronto/commen ... _downtown/

fitbit

Hello, Does anyone Toronto store offer fitbit trade in? I'll be getting a fitbit zip tracker via work fitness program. Would like to know any store that would give me the trade in value? Thanks

weight

Hey. Is there any who is good in dieting plan because i am way too much over weight i want to lose fat and my weight i am 90 kg around i need to lose 20 to 30 kg in 3-4 months. I am starting workout this week regularly and need some one who can make a good diet plans. I can eat chicken, lamb, salads...

how

There's this member at GoodLife he will take at least 8-10 pieces wiping down each equipment he uses before and after. I'll be honest I can't be bothered nor expect others to as well UNLESS there's actual sweat on it. I guess it just doesn't bother me. Besides I take a shower afterwards.

extreme fitness

This will be my third time joining Extreme Fitness 2009 --> Paid $69 per month for student rate. 4 months free $69 x 9 = $621 divide 13 months = $44.35/month 2010 --> Paid $80 per month for corporate rate. 4 months free $80 x 9 = $720 divide 13 months = $55.38/month 2012 --> sales rep took my expire...

whey

I wanted to ask for a recommended weight gainer but then I realized for each thread (about the weight gainer) there are x10 posts saying make your own (weight gainer) while x10 more different recipes. Has anyone got any recommended whey protein FROM Nutrition House/GNC? To blend with milk/banana/oat...

home gym

I'm looking to set up a basic home gym at home (power rack, elliptical, dumbbells) I'd like to set up some gym flooring where I can place this stuff on and not quite sure what I should be paying or where I'm being ripped off. Looking for recommendations. Thank you

exercise bike

Hello, I am looking for an exercise bike that has a desk. The most popular one I see is the FitDesk X2.0 . https://www.amazon.ca/FitDesk-Exercise-Massage-White-Universal/dp/B00CM9CBZY/ref=cm_cr_arp_d_product_top?ie=UTF8 The reviews on this bike are good but I am concerned about its durability. Judgi...

free

Hi Everyone, Do you know of a Downtown Toronto Goodlife location which offers free parking during the day on weekdays? All the locations I know of offer free parking only after 4:45pm. I am looking for a location where I can drive to during the day and not have to pay for parking. Your help is much ...

and

1) What stores have a good selection of (sports) shoes to try on? Since sizing and fit are very personal and hard to get right, it seems like a waste of time to buy online (done this so many times and sick of returning) before ...

where

1) What stores have a good selection of (sports) shoes to try on? Since sizing and fit are very personal and hard to get right, it seems like a waste of time to buy online (done this so many times and sick of returning) before ...

advice

I'm looking for a pedometer..one that is small and you keep in your pocket, it shouldn't have any extra features i.e. send info to an app etc. It's to give to a friend as a gift so I don't want something cheap it just needs to be simple and reliable. Any suggestions?

what

I want to make a smoothie to take with me on the drive to work for breakfast. What can you guys suggest?

you

I want to begin running outside but where do runners usually keep their house key? I don’t want to put it in my pocket in case it falls out.

sports

Hey all, For those of you that are into nutritional supplements I was wondering what your favorites are? I've been using a cognitive supplement called NutriMind by WhatIfNutrition and it's helped me become more successful with my companies and perform better in sports. It includes cordyceps sinensis...

health

Hello people,,, I want to start heading to the gym, and confused as I'm fairly new to Oakville, any good places that's got affordable memberships? I searched online and came across a gym called "Anytime Fitness", is it any good/affordable? Any suggestions would be greatly appreciated... Thanks,