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I'm looking for an app for ios/android or even an online website that helps keep track your workouts and diet. What do you use? I started to exercise 2 weeks ago and created a 5 day meal plan as well and want to track my progress for motivation and results. i did try my own research but there are so many out there. I'm sure there are sites/apps that people mainly use or something i.e. people use facebook for social networking. What do you use?
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May 20th, 2012 10:53 PM #1
What do you use to track your progress for working out / Diet
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May 20th, 2012 11:01 PM #2
It may not be exactly what you're looking for, especially for exercises, but I've been using myfitnesspal for six months and find it very helpful. (>40 lbs off and counting).
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May 20th, 2012 11:05 PM #3
i actually just registered to that website half hour ago and played around with it before posting here. i think i'm more leaning towards the workout part of it and for food wise, my meal plan is the same for 5 days with 2 days of sensible eating of anything I want. i think i'm more so looking for something with a good ddatabase and simple to enter data.
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May 21st, 2012 12:16 AM #4
Calorie counter @ about.com
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May 21st, 2012 12:41 AM #5
I used to use Fitocracy: http://www.fitocracy.com/ really cool community and the tracking is pretty robust. Decided to start tracking on my own just because I felt my time was better spent not tracking. I'd definitely check it out though.
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May 21st, 2012 01:19 AM #6
@quikkid that site is awesome. Going to give that a try. Thanks!
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May 21st, 2012 01:47 AM #7
memory
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May 22nd, 2012 12:23 AM #8I recommend Sparkspeople.com to all my clients. It's a free site that covers everything you need. You can just sign up to use their features or you can join their forums and support groups, whichever works for you. Check it out.
Originally Posted by dnyc
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May 22nd, 2012 10:18 AM #9
Mirror
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Calories in vs calories out makes no sense in the absence of endocrinology. Mat Lalonde
Think like a geek. Eat like a hunter. Train like a fighter. Look like a model.
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May 22nd, 2012 12:44 PM #10+1! Originally Posted by Sibica
Once you get muscley... You'll get the point.
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