Best weight bench attachment?
If you could only get one of these weight bench/rack attachments, which would you get, and why?
1. Leg extension/leg curl
2. Preacher curl
3. Lat/pulldown
1. Leg extension/leg curl
2. Preacher curl
3. Lat/pulldown
- Last Updated:
- Feb 13th, 2017 4:45 am
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- gbill2004 [OP]
- Deal Addict
- Apr 18, 2013
- 3501 posts
- 1608 upvotes
- Canada
2 replies
- Ojibway Bob
- Member
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- Oct 13, 2009
- 260 posts
- 57 upvotes
- North York
I think the Lat/pulldown is the best. Sooo many exercises you can do with it and the ability to use different rope/bar combos for more target groups.
Preacher curl is good but really, all u have to do is stand up against a wall and hold your elbows tight to your body for same results. Add a few different form of curls( hammer curls) and the preacher is not needed.
Legs....good old fashioned squats and lunges.
Preacher curl is good but really, all u have to do is stand up against a wall and hold your elbows tight to your body for same results. Add a few different form of curls( hammer curls) and the preacher is not needed.
Legs....good old fashioned squats and lunges.
- gbill2004 [OP]
- Deal Addict
- Apr 18, 2013
- 3501 posts
- 1608 upvotes
- Canada
Thank you. Anyone else?