Fitness and Nutrition

Best weight bench attachment?

  • Last Updated:
  • Feb 13th, 2017 4:45 am
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[OP]
Deal Addict
Apr 18, 2013
3501 posts
1608 upvotes
Canada

Best weight bench attachment?

If you could only get one of these weight bench/rack attachments, which would you get, and why?

1. Leg extension/leg curl
2. Preacher curl
3. Lat/pulldown
2 replies
Member
User avatar
Oct 13, 2009
260 posts
57 upvotes
North York
I think the Lat/pulldown is the best. Sooo many exercises you can do with it and the ability to use different rope/bar combos for more target groups.
Preacher curl is good but really, all u have to do is stand up against a wall and hold your elbows tight to your body for same results. Add a few different form of curls( hammer curls) and the preacher is not needed.
Legs....good old fashioned squats and lunges.

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