Good value protein?
Looking for protein, mainly to add to my daily smoothies. But will probably also end up using in some cooking/baking. I THINK the last protein I bought was myprotein, but I ended up not going through too much of it before I moved cities and didn't bring it with me.
I am not on a strict fitness or nutrition journey but still want to make wise choices. I suppose at a certain point there are some diminishing returns for extra dollars. I assume I want whey isolate, but even within there, there is so much variation and I see people really knocking certain brands, etc...
Any suggestions on brands and approx $/lb of protein I should be aiming for?
Would most likely just be looking at some variation of unflavored, vanilla and chocolate.
I am not on a strict fitness or nutrition journey but still want to make wise choices. I suppose at a certain point there are some diminishing returns for extra dollars. I assume I want whey isolate, but even within there, there is so much variation and I see people really knocking certain brands, etc...
Any suggestions on brands and approx $/lb of protein I should be aiming for?
Would most likely just be looking at some variation of unflavored, vanilla and chocolate.
