Healthy Reminder: List of Highest Fiber Vegetables
I know a lot of us here already know that these vegetables are rich in fiber. Well, as what the title says this is just a reminder and hopefully we can share recipes and facts out of this list.
Peas
Peppers
Rhubarb
Spinach
Chick Peas/Garbanzo Beans
Eggplant
Lima beans
Mushrooms
Potato with skin
Pumpkin
Avocado
Beans
Broccoli
Brussels sprouts
Cabbage
Carrot
Sweet Potatoes
Cheers!
Peas
Peppers
Rhubarb
Spinach
Chick Peas/Garbanzo Beans
Eggplant
Lima beans
Mushrooms
Potato with skin
Pumpkin
Avocado
Beans
Broccoli
Brussels sprouts
Cabbage
Carrot
Sweet Potatoes
Cheers!