How do People Jog in the Cold?
Whenever I run outside in the cold, I can feel my lungs and throat get really cold, and it feels like I'll catch a cold and is also painful when taking in a breath. Plus nose sniffling which is actually a large cause of getting the common cold (lower temperature in the nose results in higher % of getting cold).
Are there special techniques or something I'm missing? Or certain people are just better adapted (doesn't contribute to cold), mentally tougher?
Are there special techniques or something I'm missing? Or certain people are just better adapted (doesn't contribute to cold), mentally tougher?