Ontario Grocery Roundup for Feb 2 - 8th, 2023

Sharing grocery deals starting Feb 2 - Feb 8 at a handful of Ontario retailers to supplement your grocery lists

YMMV on offerings depending on your location but it should be available at least within the GTA. Feel free to add to my list!

Food Basics
Selection bacon (375 g) - $2.98 (limit 4)
Primo pasta/sauce/beans/tomatoes - $1.25
Eggplant, green/grey zucchini - $1.25/lb
Romaine hearts - $2.98
Broccoli crowns - $1.98 each (Can PM at No Frills and earn 4k points WYB4, mix and match)
Mangoes - $0.99 each
Avocados (5 or 6-pack) - $2.99 (Can PM at No Frills and earn 4k points WYB4, mix and match)
Silk almond milk - $2.98 (see below for coupon offer)
Rudolph’s bread - 2 for $5

Fortinos
Romaine hearts (3-pack) - $3.49
Neilson chocolate milk (750 ml) - $0.99
NN frozen waffles/pancakes - $0.99
PC deluxe macaroni (e.g. white cheddar) - $0.99 (yummy)
Blue menu broth (900 ml) - $0.99
Neilson truetaste milk (2L or 4L)- $4.99
Unico tomato paste (156 ml) - $0.99

FreshCo
Chicken drumsticks/thighs- $1.99/lb
Broccoli crowns - $1.98 each (Can PM at No Frills, earn 4k points WYB4)
Cucumbers - $1.69 each
Cilantro/Green onion - $0.99 each

Giant Tiger
Campbell’s chunky soup - $1.87
Kraft Dinner (225 g) - $0.97

Note: There will be an offer at Real Canadian Superstore for every $10 spent on Campbell’s broth and soups (Chunky, Habitant, and ready to serve), get 3000 points.

Loblaws
PC pasta sauce (650 mL) - $1.49 (member price)
NN broth (900 ml) - $0.99

Metro
Eggo waffles - $2.49
Astro yogurt tub - $2.49

No Frills
Rea sausage - $7.99
Pineapple - $1.87
Mangoes - $0.99 each
Green/red peppers (4-pack) - $1.99
Iceberg lettuce / bunch spinach - $1.99
Sweet potato - $0.99/lb
Black diamond cheese slices - $1.99 ($1.88 at Food Basics until Feb 1)
Astro yogurt tub (650-750 g) - $1.99
Neilson creams - $2.69 (member pricing, otherwise $2.99)

YMMV depending on location:
Long eggplant - $0.99/lb
Taiwanese/napa cabbage, daikon radish - $0.99/lb
Lao gan ma chili crisp - $2.49

Real Canadian Superstore
Silk almond milk - $2.99 (see below for coupon offer)
NN/PC cheese bars (400 g), shredded cheese (250/320 g) - $3.97 (member price)
Sweet potato (5 lb bag, Farmer’s market) - $4.00
Heinz beans (398 ml) - $1.33 WYB3
Liberte greek

Points offer: Every $10 spent on Campbell’s broth and soups, get 3000 points (you can PM with Walmart broth @ $1.27 and/or Giant Tiger Chunky soup @ $1.87 to optimize the offer).

Sobeys
Potatoes (10 lb), carrots/onions (5 lb) - $2.99
Oikos greek yogurt (4-pack) - $2.88
Kraft Dinner - $0.97

Walmart
Whole white mushrooms (224 g) - $0.94
Lean ground beef - $3.44/lb
Nutella (375 g) - $1.97
Campbell’s broth (900 ml) - $1.27

Note: There’s an offer at Real Canadian Superstore for every $10 spent on Campbell’s broth and soups (Chunky, Habitant, and ready to serve), get 3000 points

Zehrs
PC pasta sauce (650 mL) - $1.49 (member price)
PC whole chicken - $2.49/lb
Lean ground beef - $3.49/lb
Avocados (5-pack) - $2.99 (Can PM at No Frills and earn 4k points WYB4, mix and match with broccoli)

Coupons:
Silk offer: https://forums.redflagdeals.com/mutiple ... 8-2598382/

Thanks for all the love in my last post! I didn't see any decent prices on eggs, so I would recommend maybe grabbing a pack of eggs before Feb 1st flyers expire. If you let me know what items you'd like me to look out for, I'll keep it in mind for next time! I'll probably have to learn good pricing for those items, so it'll take some time :^)