Ontario Grocery Roundup for Feb 9 - 15th, 2023
- Expiry:
- February 15, 2023
Sharing grocery deals starting Feb 9 - Feb 15 at a handful of Ontario retailers to supplement your grocery lists 
YMMV on offerings depending on your location, but it should be available at least within the GTA. Feel free to share deals I’ve missed!
* = Stock up / great price
? = Not familiar with pricing but it looks like a good deal imo
PM = Price match
WYB = When you buy
Food Basics
Boneless striploin steaks - $6.48/lb
Pineapple, cantaloupe, blueberries (170 g) - $1.88
Earth’s Own almond - $2.98
Broccoli crowns - $0.98
Gallo EVOO - $6.98
Carrots/onion (2 lb) - $1.98
Lemon (2 lb) - $3.98
Romaine hearts (3-pack) - $3.98 (currently $2.98 until Feb 8)
Quaker oats - $2.99 ($1 off with coupon WYB2, see below)
Mango - $0.99
Grape tomato (227 g), jalapeno (250 g) - $2.88
Coupon: https://www.tastyrewards.com/en-ca/coupons
Found this from the Lay's deal, thought to update the post with this
Fortinos
Lean ground beef - $3.99/lb
PC frozen white shrimp (400 g, 31-40/lb) - $7.99
Tropicana juice / Mott’s cocktails - $2.99
Unico canned beans/tomatoes - $1.29
FreshCo
Compliments medium eggs (30-pack, limit 2) - $5.99 (member price, $7.99 otherwise)
Avocados (5-pack) - $1.99 (member price, $2.99 otherwise)
Garlic (5-pack) - $1.29
Fruitopia/Nestea (1.75 L) - $1.79
Schneiders red hots - $2.99 (member price, $3.49 otherwise)
Unico beans/tomatoes - 3/$4
Seedless oranges - $1.49/lb
Frozen udon (5-pack) - $4.99
Tofu (454 g) - 2/$3
Lao gan ma (210-275 g) - 2/$5
LKK hoisin/oyster sauce - 2/$5
Giant Tiger (ends Feb 14)
Lemon (2 lb) - $2.88
Cheez-it/Pringles - $1.97
Loblaws
Whole beef tenderloin roast (AA, USDA or higher) - $11.88/lb (Feb 9-12)
Chicken breast (skinless, bone-in) - 3.99/lb (best I could find if you need chicken breast.. but bone-in)
Ristorante/Casa di mama pizza - $3.49 (PC/Blue menu included)
NN chips/snacks - $0.99 (member price, no minimum purchase)
PC greek yogurt (4-pack) - $2.99 (3000 pts WYB3, loadable offer)
Lactantia lactose free milk (2 L) - $4.99
Loadable offer: https://www.pcoptimum.ca/load?page=MKDi ... on20230202
Longos
Lactantia purfiltre milk (4 L) - $4.99
Metro
Extra lean ground beef - $3.99/lb *
Lactantia purfiltre/Beatrice chocolate milk (2 L) - $3.49
Ristorante pizza - $3.49
Unico beans/tomatoes, italpasta - 4/$5
Romaine hearts (3-pack) - $2.99
Unico tomato paste - $0.99
Rea sausage - $7.99
No Frills
Ristorante/Casa di mama/Delisio pizza - $3.49 (I guess this is the new sale price…)
White/russet potatoes (10lb) - $2.49 (plus, load to get 500 pts offer)
Apples (ambrosia/royal gala) - $0.99/lb
Red onions (10 lb) - $3.99
Neilson chocolate milk (750 ml) - $1
Red mango - $0.99 each (avocados the same, but depends on size/quality)
Green/red peppers (4-pack) - $2.99
Kale/Collards/Sweet potato - $0.99/lb or each
Navel oranges - $1.69/lb
Yellow onions/carrot (3 lb) - $2.49
NN bagels/eng. muffins/tortillas (6-pack) - 2/$3
Danone Creamy yogurt (16-pack) - $5.49
Danone Danino drinkable yogurt (8-pack) - $3.33
Activia yogurt (8-pack) - $3.59 (45 cents each)
Trophy peanuts (325 g) - $1.79
PC offer:5000 pts for every $10 spent on Kellog’s family cereal ($5.49)
Real Canadian Superstore
Striploin steak (AA) - $7.88/lb
Tropicana/Simply/etc - $2.99
Stagg chili (limit 6) - $1.89
Neilson creams, International Delight, Gay Lea whipped cream - $2.49
Clover leaf light tuna flavoured tuna - $1.39 (regular tuna too)
NN frozen veggies (2 kg, limit 3) - $4.79
Fruitopia/Nestea/Peace tea (1.75 L) - $1.99
PC/Blue menu sparkling water - $4.49
Sobeys
Lean ground beef - $3.49
Pork shoulder, blade roast/steak - $2.79/lb
Avocado (large) - $0.99
Natrel milk (4 L) - $4.96
Activia yogurt (12-pack) - $4.96 (41 cents each)
Asparagus - $2.99/lb
Walmart
Avocados (5-pack) - $1.87
Zehrs
Whole beef tenderloin roast (AA, USDA or higher) - $11.88/lb (Feb 9-12)
Ristorante/Casa di mama pizza - $3.49 (PC/Blue menu included)
NN chips/snacks - $0.99 (member price, no minimum purchase)
PC greek yogurt (4-pack) - $2.99 (3000 pts WYB3, loadable offer)
Lactantia lactose free milk (2 L) - $4.99
Loadable offer: https://www.pcoptimum.ca/load?page=MKDi ... on20230202
Shoppers Drug Mart (Saturdays and Sundays)
Large eggs (12-pack, limit 2) - $3.29
Neilson chocolate milk
Extra info
Stores that price match (PM locations unique to each store):
FreshCo
Giant Tiger
No Frills
RCSS
Stores that allow rainchecks (advertised item goes OOS, RC for up to 30 days):
Food Basics (RC plus an additional 10% off; on weekly sales only) (an extra way to save)
FreshCo
Loblaws
Metro
Sobeys (my local Sobeys always pushes back though lol…)
Zehrs
Update: I'm editing my first comment in this post to relocate the asian grocers section
YMMV on offerings depending on your location, but it should be available at least within the GTA. Feel free to share deals I’ve missed!
* = Stock up / great price
? = Not familiar with pricing but it looks like a good deal imo
PM = Price match
WYB = When you buy
Food Basics
Boneless striploin steaks - $6.48/lb
Pineapple, cantaloupe, blueberries (170 g) - $1.88
Earth’s Own almond - $2.98
Broccoli crowns - $0.98
Gallo EVOO - $6.98
Carrots/onion (2 lb) - $1.98
Lemon (2 lb) - $3.98
Romaine hearts (3-pack) - $3.98 (currently $2.98 until Feb 8)
Quaker oats - $2.99 ($1 off with coupon WYB2, see below)
Mango - $0.99
Grape tomato (227 g), jalapeno (250 g) - $2.88
Coupon: https://www.tastyrewards.com/en-ca/coupons
Found this from the Lay's deal, thought to update the post with this

Fortinos
Lean ground beef - $3.99/lb
PC frozen white shrimp (400 g, 31-40/lb) - $7.99
Tropicana juice / Mott’s cocktails - $2.99
Unico canned beans/tomatoes - $1.29
FreshCo
Compliments medium eggs (30-pack, limit 2) - $5.99 (member price, $7.99 otherwise)
Avocados (5-pack) - $1.99 (member price, $2.99 otherwise)
Garlic (5-pack) - $1.29
Fruitopia/Nestea (1.75 L) - $1.79
Schneiders red hots - $2.99 (member price, $3.49 otherwise)
Unico beans/tomatoes - 3/$4
Seedless oranges - $1.49/lb
Frozen udon (5-pack) - $4.99
Tofu (454 g) - 2/$3
Lao gan ma (210-275 g) - 2/$5
LKK hoisin/oyster sauce - 2/$5
Giant Tiger (ends Feb 14)
Lemon (2 lb) - $2.88
Cheez-it/Pringles - $1.97
Loblaws
Whole beef tenderloin roast (AA, USDA or higher) - $11.88/lb (Feb 9-12)
Chicken breast (skinless, bone-in) - 3.99/lb (best I could find if you need chicken breast.. but bone-in)
Ristorante/Casa di mama pizza - $3.49 (PC/Blue menu included)
NN chips/snacks - $0.99 (member price, no minimum purchase)
PC greek yogurt (4-pack) - $2.99 (3000 pts WYB3, loadable offer)
Lactantia lactose free milk (2 L) - $4.99
Loadable offer: https://www.pcoptimum.ca/load?page=MKDi ... on20230202
Longos
Lactantia purfiltre milk (4 L) - $4.99
Metro
Extra lean ground beef - $3.99/lb *
Lactantia purfiltre/Beatrice chocolate milk (2 L) - $3.49
Ristorante pizza - $3.49
Unico beans/tomatoes, italpasta - 4/$5
Romaine hearts (3-pack) - $2.99
Unico tomato paste - $0.99
Rea sausage - $7.99
No Frills
Ristorante/Casa di mama/Delisio pizza - $3.49 (I guess this is the new sale price…)
White/russet potatoes (10lb) - $2.49 (plus, load to get 500 pts offer)
Apples (ambrosia/royal gala) - $0.99/lb
Red onions (10 lb) - $3.99
Neilson chocolate milk (750 ml) - $1
Red mango - $0.99 each (avocados the same, but depends on size/quality)
Green/red peppers (4-pack) - $2.99
Kale/Collards/Sweet potato - $0.99/lb or each
Navel oranges - $1.69/lb
Yellow onions/carrot (3 lb) - $2.49
NN bagels/eng. muffins/tortillas (6-pack) - 2/$3
Danone Creamy yogurt (16-pack) - $5.49
Danone Danino drinkable yogurt (8-pack) - $3.33
Activia yogurt (8-pack) - $3.59 (45 cents each)
Trophy peanuts (325 g) - $1.79
PC offer:5000 pts for every $10 spent on Kellog’s family cereal ($5.49)
Real Canadian Superstore
Striploin steak (AA) - $7.88/lb
Tropicana/Simply/etc - $2.99
Stagg chili (limit 6) - $1.89
Neilson creams, International Delight, Gay Lea whipped cream - $2.49
Clover leaf light tuna flavoured tuna - $1.39 (regular tuna too)
NN frozen veggies (2 kg, limit 3) - $4.79
Fruitopia/Nestea/Peace tea (1.75 L) - $1.99
PC/Blue menu sparkling water - $4.49
Sobeys
Lean ground beef - $3.49
Pork shoulder, blade roast/steak - $2.79/lb
Avocado (large) - $0.99
Natrel milk (4 L) - $4.96
Activia yogurt (12-pack) - $4.96 (41 cents each)
Asparagus - $2.99/lb
Walmart
Avocados (5-pack) - $1.87
Zehrs
Whole beef tenderloin roast (AA, USDA or higher) - $11.88/lb (Feb 9-12)
Ristorante/Casa di mama pizza - $3.49 (PC/Blue menu included)
NN chips/snacks - $0.99 (member price, no minimum purchase)
PC greek yogurt (4-pack) - $2.99 (3000 pts WYB3, loadable offer)
Lactantia lactose free milk (2 L) - $4.99
Loadable offer: https://www.pcoptimum.ca/load?page=MKDi ... on20230202
Shoppers Drug Mart (Saturdays and Sundays)
Large eggs (12-pack, limit 2) - $3.29
Neilson chocolate milk
Extra info
Stores that price match (PM locations unique to each store):
FreshCo
Giant Tiger
No Frills
RCSS
Stores that allow rainchecks (advertised item goes OOS, RC for up to 30 days):
Food Basics (RC plus an additional 10% off; on weekly sales only) (an extra way to save)
FreshCo
Loblaws
Metro
Sobeys (my local Sobeys always pushes back though lol…)
Zehrs
Update: I'm editing my first comment in this post to relocate the asian grocers section
Last edited by tofuucube on Feb 10th, 2023 2:37 pm, edited 4 times in total.