Sports & Recreation

Running - in winter or really cold weather..

  • Last Updated:
  • Nov 22nd, 2012 9:16 am
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Nov 4, 2006
2578 posts
148 upvotes
poedua wrote: Do you run at night ?

If so, do you use any high visibility / reflective gear ?
yes and all my gear is reflective. shoes, bottoms, and tops.
6up wrote: OP, can layer up and start with nice brisk walk for 30 mins then slowly progress to a light jog. It takes awhile to get use to the cold but the crisp air will definitely wake you up!
this is exactly what I do, although my walk is only about 10.

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