Trending Fitness and Nutrition Discussion Tags

gym

Bought house and basement is big and enough room to add some equipments. I’m trying to look for equipment that’s like all in one. Something similar to Marcys squat rack from Costco. Anything similar where it’s all in one I can work upper and lower back. I already have bumbeall, plates, Olympic bar.

fitness

I’m thinking of purchasing fitness equipment from Rep Fitness but of course they don’t ship to Canada. So I was thinking of using a service like CrossBorderPickups, but wondering if anyone here has any experience forwarding freight deliveries from the states over here and if cross border pickups is ...

for

Looking for looped bands to rehab/strengthen extremely tight and overused shoulder (rotator cuff soreness), hips, and jumper's knee (patellar tendonitis). Already have foam rollers and lacrosse balls. Have two Therabands but they they're pretty thin and I already snapped one while tying the ends tog...

to

Well, one of these( just an example and not the cheapest one too so don't buy it) are amazing at fixing golfers elbow and tendonitis and other forearm pain that can come up when you type or even play games too much. A person I know doesn't want to spend $25-30 - old man with no money. So I am wonder...

workout

I’m a mid-30s skinny fella looking to gain muscle size, but have bad knees and a weak quads/glutes/low back. I did 3 sets of 13 reps of the bench press, bicep curl, wrist curl, and tricep extensions for a while, but didn’t gain any size/volume. Hoping this new plan will yield better results (see scr...

on

Hoping to find one that uploads to an app

goodlife

I have a corporate membership at goodlife prepaid at the beginning of each year(Sep 30 I think, $450+hst/yr) Obviously haven't been to the gym since March, and from the look of it I won't be going back anytime soon. They sent email few months ago saying they "paused" everyone membership until their ...

in

I bought these from Myprotein. Do they need to be dissolved in a liquid (I usually take mine with my protein shake) or can I pack them in capsules? Would one method of delivery be more effective/efficient than the other?

the

I’m thinking of purchasing fitness equipment from Rep Fitness but of course they don’t ship to Canada. So I was thinking of using a service like CrossBorderPickups, but wondering if anyone here has any experience forwarding freight deliveries from the states over here and if cross border pickups is ...

and

Well, one of these( just an example and not the cheapest one too so don't buy it) are amazing at fixing golfers elbow and tendonitis and other forearm pain that can come up when you type or even play games too much. A person I know doesn't want to spend $25-30 - old man with no money. So I am wonder...

treadmill

Hi As a first time buyer I was looking for a cheaper treadmill, at around $1000 and I found this one at a big retail store: Horizon CT9.3 which is exactly $1000 https://www.youtube.com/watch?v=3plpDBS7Yzs The treadmill is new of course but the model from what I notice is from 2013, do you think that...

membership

I have a corporate membership at goodlife prepaid at the beginning of each year(Sep 30 I think, $450+hst/yr) Obviously haven't been to the gym since March, and from the look of it I won't be going back anytime soon. They sent email few months ago saying they "paused" everyone membership until their ...

protein

Almost finished my tub... been searching for good deals on protein but doesn't seem to be any decent deals anymore. Any suggestions?

what

I want to do a long walk this week. I plan to walk 32kms on Bloor Street from Islington to Donlands and back. What is the most comfortable shoes to buy? My budget is $150.

good

I'm looking for a decent stationary bike for my condo. Something quiet with decent resistance settings. Any suggestions?

you

Wanted to add/replace some of the entry level equipment i have at home... (Squat rack, barbell, weight plate, bench) it seems a lot of stuffs are still out of stock and selling at much higher prices compare to pre-lock down. Do you guys think stock and prices will go back to normal within a few mont...

do

Wanted to add/replace some of the entry level equipment i have at home... (Squat rack, barbell, weight plate, bench) it seems a lot of stuffs are still out of stock and selling at much higher prices compare to pre-lock down. Do you guys think stock and prices will go back to normal within a few mont...

looking for

Bought house and basement is big and enough room to add some equipments. I’m trying to look for equipment that’s like all in one. Something similar to Marcys squat rack from Costco. Anything similar where it’s all in one I can work upper and lower back. I already have bumbeall, plates, Olympic bar.

diet

Hello, I found an African tea that is said to help lose weight, was wondering if anyone had tried it out or not. I am looking into new ways to change up my diet but don't want to switch into something that I might not like or hasn't had any results. https://bit.ly/2BH18BI Here is the link. Thank you...

where

Given they are mostly OOS everywhere, anyone had any luck finding a place where they could find and order them? At this point I'll even settle for one 35lb or 40lb kettlebell...

buy

Anyone have any recommendations on places to buy a olympic barbell that's not overpriced?

how

Lifting what you did before Covid19? Especially if you didn't do any sort of exercise. I'm a few days back to GoodLife and take the Decline Press machine. I can max it out 150 lbs. each side and right now I can only do 80 lbs. each side. Three sets, 12 reps.

weight

Doesn't seem to be the norm so thought I would post. So quick story. I'm 6'2" and 162lbs. and want to bulk up. Just in 2016 I was actually around 190 and not a healthy 190 as I had the gut and all. I haven't really done much, but my eating actually became less since then due to career and picked up ...

goodlife fitness

Hi, almost signed up for Goodlife gym on Black Friday...then realized there is apparently no way to join without giving them your banking details so they can do direct debits. This is alarming as I've had gyms take out unauthorized amounts before.. Does anyone know a way to join either Goodlife or P...

gym membership

Anybody else find canadian gyms being a huge rip off? How in the world is good life fitness allowed to charge $600 + tax yearly? Every other gym seems to follow suit! However, corporate memberships are $429 and no sign up fee instead Based on my research: GoodLife fitness: $600 LA fitness: $540 Anyt...

machine

Any recommendations for a home Elliptical Machine?

best

Anyone have any recommendations on places to buy a olympic barbell that's not overpriced?

exercise

Looking for looped bands to rehab/strengthen extremely tight and overused shoulder (rotator cuff soreness), hips, and jumper's knee (patellar tendonitis). Already have foam rollers and lacrosse balls. Have two Therabands but they they're pretty thin and I already snapped one while tying the ends tog...

recommendations

Hey all - I have been working out for most of my life (30+ years) but lately my knees have really been bothering me, it sucks getting old ! I took a few weeks off from the gym around Christmas and realized that my knees didnt bother me. Then when i went back to the gym it started up again. So what I...

home gym

Any recommendations for home gym flooring? ideally something I can deadlift on without damaging tile underneath.