Whey Protein = Insomnia
definitely concluded that whey protein powder causes severe
insomnia/excessive energy in me and my girlfriend.
Any ideas WHY we are so sensitive and what it could be that we are
sensitive to? I have also read a few cases of this on T-Nation.
I used different brands but for the most part unflavoured, unsweetened whey isolate from TrueProtein.com
I guess i'll have to steak with meat, eggs, and cottage cheese for